Lifestyle
Ready to breathe in and spring forward
22/5/2019
My birthday is in Spring and for me the spring season is about the explosion of life and renewal. I want to throw the windows open, wash the dust off, welcome the warmth of the sun and let the scent of spring flowers and fresh grass in. This is the season when renewal goes beyond the physical walls. The best way for me to embrace this change to go outside and breeze it my Spring in.
Here are the top 3 things to do when the sun starts shinning:
1. Renew myself
It sounds like a cliché , however, there is no better time for me to think about renewal of the physical energy than spring-time. To set up a new excercize programme, set new goals and achive them . Spring is the perfect timing. This years' challenge was to try Tracy Anderson Method, which is build around building the accessory muscles, and I have to admit - it really worked.
1. Renew myself
It sounds like a cliché , however, there is no better time for me to think about renewal of the physical energy than spring-time. To set up a new excercize programme, set new goals and achive them . Spring is the perfect timing. This years' challenge was to try Tracy Anderson Method, which is build around building the accessory muscles, and I have to admit - it really worked.
2. Spend time outside
Going outside with the family is the most brillaiant way to enjoy the first sunshine for us. Trees are blooming, the forest grounds are white with flowers and amazing creatures like ladybugs are around!
Going outside with the family is the most brillaiant way to enjoy the first sunshine for us. Trees are blooming, the forest grounds are white with flowers and amazing creatures like ladybugs are around!
3. Cook
This is where the smell of the outside barbeque starts filling my nostrils. Backed salmon and a glass of bubbly sparcling clear and icy prosecco - what can be better than that.
This is where the smell of the outside barbeque starts filling my nostrils. Backed salmon and a glass of bubbly sparcling clear and icy prosecco - what can be better than that.